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Eat Better and do exercises. Yes, we understand that I said previously that exercise and diet isn’t the ticket to being thin

Eat Better and do exercises. Yes, we understand that I said previously that exercise and diet isn’t the ticket to being thin

Yes, we recognize that I said previously that exercise and diet isn’t the ticket to being thin. This really isn’t about slimming down, this can be about being healthier. The typical American diet is fucking horrible. We consume way too much prepared food, drink far water that is too little regarding the whole don’t get nearly sufficient workout.